CERTIFIED YOGA & WELLNESS INSTRUCTOR

Strength. Flexibility. Balance.

Personalised one-on-one and small-batch yoga for busy professionals, senior residents and homemakers — therapeutic, posture-correcting and mindful routines built around your schedule.

B.Sc. Yoga Science YCB Level 2 (AYUSH) · In progress 200-hr YTT · Yoga Alliance (USA)
Book a free trial session View classes
Greater Noida · Home visits, societies & live online · English & Hindi
Prachi Malik seated in Sukhasana, smiling
Prachi practising Vrischikasana, the scorpion pose
ABOUT ME

Hi, I’m Prachi.

I hold a Bachelor’s degree in Yoga Science from Chaudhary Charan Singh University, Meerut, and completed my 200-hour teacher training (Yoga Alliance, USA) at AYM Yoga School, Rishikesh, where I am now completing my 400-hour Level 2 certification with the Ministry of AYUSH’s Yoga Certification Board.

I am comfortable across a wide range of asanas — from gentle foundations to advanced inversions, backbends and arm balances — so I can guide complete beginners and experienced practitioners alike. My coaching style is calm and personal. I design every routine around your body, your schedule and your health needs — whether that is easing posture problems, staying mobile in later years, managing stress, or working towards advanced asanas.

9 monthsTeaching internship
2School wellness camps led
2Languages: English & Hindi
CLASSES

Ways to practise together

Morning and evening slots. Individual, family and group sessions — at home, in your society, or online.

01

Private 1:1 sessions

A bespoke plan for your goals and health needs, at your home or online.

See plans →
02

Small-batch & family

Small morning and evening groups with personal attention for each student.

See plans →
03

Seniors & therapeutic yoga

Gentle, safe routines for mobility, posture and breath — paced for every body.

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04

Society & corporate wellness

Resident batches for societies and stress-management workshops for teams.

Ask for a proposal →
Meditation & Pranayama Posture Correction Functional Fitness Hatha & Advanced Asanas Mindfulness Coaching Yoga Philosophy & Anatomy
PLANS & PRICING

Private sessions or small batches

Your first session is free. Cancel anytime. Showing plans for .

EARLY BIRD · FOUNDING MEMBERS Join during the launch period and keep your founding price — every month, for as long as you stay subscribed. No price rise at renewal.

Private 1:1 at your home

In-person sessions for clients in Noida and Greater Noida only, built around your goals and health needs.

Starter

8 private home sessions · 2 per week
FOUNDING PRICE · LOCKED
₹8,999₹9,999
₹1,125 per session · normal price ₹9,999
—60-minute sessions at your home
—Posture & breath assessment
—Personalised routine for your goals
—WhatsApp support
Book a free trial
MOST CHOSEN

Signature

12 private home sessions · 3 per week
FOUNDING PRICE · LOCKED
₹12,499₹13,999
₹1,042 per session · normal price ₹13,999
—Everything in Starter
—Monthly progress review
—Pranayama & meditation plan
—Priority morning or evening slot
Book a free trial

Elite

16 private home sessions · 4 per week
FOUNDING PRICE · LOCKED
₹13,999₹15,999
₹875 per session · normal price ₹15,999
—Everything in Signature
—4 more sessions for just ₹1,500 extra
—Advanced asana & therapeutic focus
—Family member add-on ₹2,500 / month
Book a free trial

Single home session ₹1,299 · In-person batches for residential societies & offices on request

Online group batches

Live classes with a maximum of 8 students, morning or evening.

Monthly

8 live classes · 2 per week
FOUNDING PRICE · LOCKED
₹3,999₹4,500
per month · normal price ₹4,500
—Small group · max 8 students
—Live on Zoom from anywhere in India
—Choose morning or evening batch
Book a free trial
MOST CHOSEN

Quarterly

3 months · 24 classes
FOUNDING PRICE · LOCKED
₹10,999₹12,499
₹3,666 / month · normal price ₹12,499
—Everything in Monthly
—Mid-term progress check
—Free switch between batches
Book a free trial

Half-yearly

6 months · 48 classes
FOUNDING PRICE · LOCKED
₹18,999₹21,999
₹3,166 / month · normal price ₹21,999
—Everything in Quarterly
—Two private review sessions
—Lowest monthly rate
Book a free trial

Private 1:1 online

Live personal sessions on Zoom — the same attention as a home visit, from anywhere in India.

Starter

4 private online sessions · 1 per week
FOUNDING PRICE · LOCKED
₹4,999₹5,999
₹1,250 per session · normal price ₹5,999
—60-minute 1:1 sessions on Zoom
—Join from anywhere in India
—Personalised routine for your goals
—WhatsApp support
Book a free trial
MOST CHOSEN

Signature

8 private online sessions · 2 per week
FOUNDING PRICE · LOCKED
₹6,999₹7,999
₹875 per session · normal price ₹7,999
—Everything in Starter
—Monthly progress review
—Pranayama & meditation plan
—Priority morning or evening slot
Book a free trial

Elite

12 private online sessions · 3 per week
FOUNDING PRICE · LOCKED
₹7,999₹8,999
₹667 per session · normal price ₹8,999
—Everything in Signature
—4 more sessions for just ₹1,000 extra
—Advanced asana & therapeutic focus
—Session recordings on request
Book a free trial

Single online session ₹799

Live group batches by region

Each batch is timed for its region, so you practise in your morning or evening — never at midnight. Times below are shown in your local time.

Monthly

12 live group classes · 3 per week
FOUNDING PRICE · LOCKED
$119.99$139.99
per month · normal price $139.99
—Small group · max 8 students
—Batch timed for your region
—Live corrections on Zoom
Book a free trial
MOST CHOSEN

Quarterly

3 months · 36 classes
FOUNDING PRICE · LOCKED
$329.99$379.99
$110 / month · normal price $379.99
—Everything in Monthly
—Mid-term progress check
—Free switch between batches
Book a free trial

Half-yearly

6 months · 72 classes
FOUNDING PRICE · LOCKED
$569.99$649.99
$95 / month · normal price $649.99
—Everything in Quarterly
—Two private review sessions
—Lowest monthly rate
Book a free trial

Private 1:1 online

Live sessions on Zoom, scheduled at a time that suits your time zone.

Starter

4 private live sessions · 1 per week
FOUNDING PRICE · LOCKED
$209.99$239.99
$52.50 per session · normal price $239.99 ($59.99 / session)
—60-minute 1:1 sessions on Zoom
—Scheduled in your time zone
—Personalised routine for your goals
—Message support
Book a free trial
MOST CHOSEN

Balance

8 private live sessions · 2 per week
FOUNDING PRICE · LOCKED
$389.99$439.99
$48.75 per session · normal price $439.99
—Everything in Starter
—Monthly progress review
—Pranayama & meditation plan
—Session recordings on request
Book a free trial

Intensive

12 private live sessions · 3 per week
FOUNDING PRICE · LOCKED
$479.99$539.99
$40 per session · normal price $539.99
—Everything in Balance
—4 more sessions for just $90 extra
—Advanced asana & therapeutic focus
—Best value per session
Book a free trial

Single private session $69.99 · Corporate sessions on request · Secure payment via PayPal

MY PRACTICE

From foundations to advanced asanas

Sarvangasana, shoulder stand
SarvangasanaShoulder stand
Halasana, plough pose
HalasanaPlough pose
Kapotasana, kneeling backbend
KapotasanaKneeling backbend
Parivrtta Janu Sirsasana, revolved head-to-knee pose
Parivrtta Janu SirsasanaRevolved head-to-knee
Paschimottanasana, seated forward bend
PaschimottanasanaSeated forward bend
EDUCATION & CERTIFICATION
In progress · 2026 Level 2 Yoga Wellness Instructor · 400 hrs Yoga Certification Board (YCB), Ministry of AYUSH · AYM Yoga School, Rishikesh
2026 Yoga Teacher Training Course · 200 hrs Yoga Alliance (USA) · AYM Yoga School, Rishikesh
2026 B.Sc. Yoga Science Chaudhary Charan Singh University, Meerut
2024 Certificate Course in Advanced Yogasana Chaudhary Charan Singh University, Meerut
TEACHING EXPERIENCE
Mar – Dec 2023 Yoga Instructor (Internship) Pt. Deen Dayal Upadhyaya Yoga Sansthan, UP Designed and led weekly sessions for nine months, adapting routines for different ages and fitness levels with a focus on mobility and mindfulness.
May 2024 Yoga Camp Lead Krishak Inter College, Mawana · Presidency Public School, Meerut Planned and delivered full-day wellness camps introducing structured breathing and posture correction to student groups.
Prachi Malik in a seated meditation pose
BEGIN YOUR PRACTICE

Your first session is on me.

Send a message with your goals and preferred time — morning or evening — and we’ll set up a free trial.

WhatsApp · +91 94578 15747 Call now malikprachi098@gmail.com